Hello Fans- I found this super, cool, killer web information for you, we have some cross generational words slipped in here. Enjoy this and I'll see you on the next page, This is Don rounding third and heading for home. Hope I don't have to slide.

How to Win the Anti Aging Battle
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For people who are young at heart and who want to remain ageless, there’s a new website to help them look young, feel young and be young. www.agelessconfidential.com will help people to remain naturally ageless without using expensive supplements or undergoing uncomfortable surgery.
(PRWEB) September 18, 2006 -- Want to slow down or even reverse the aging process? And look younger, feel younger and be younger? The advances in healthcare have led to more people living longer. But everybody wants to look young and feel young! The good news is that it is possible to win the anti aging battle without spending a fortune on unnatural treatments. That’s the promise of www.agelessconfidential.com, a new, all-natural website specifically tailored towards people who want to remain ageless.
Helvetica, sans-serif; TEXT-DECORATION: none" href="http://www.agelessconfidential.com/" alt="Link to website">We realized very quickly that looking young is only one part of the anti aging process. Many people look young but appear old. This is down to lifestyle, especially factors like stress and atrophy. Looks don’t make stress any easier to bear – or diminish the massive impact it has on aging. If people want to remain ageless, they have to look at their whole lifestyle. What is the anti aging battle all about? Many people believe that as each year passes, the body shows the effects of aging. Not only do our bodies age, but our minds age too and gradually, aging takes its toll on appearance and on our capabilities to effectively perform the many tasks involved in daily life.But is this inevitable? I mean, as we grow older and live longer, is there simply nothing we can do to stop the deterioration in looks and declining mental function?Supplements are one of the most widely used anti aging treatments to help people look and feel young. There is a myriad of supplements on the market today, each claiming to be the elusive "elixir of youth". However, taking several anti aging supplements every day can be an expensive way to remain ageless. Most manufacturers recommend dosages of around 2-3 tablets every day. But following this dosage for each supplement on the market is an expensive pursuit and would achieve little more than a lighter bank balance and a rattling sound after all the pills have been consumed!More importantly, there isn’t one anti aging supplement available that is proven to be effective in combating the aging process. Supplements appear to make an attractive, convenient and effortless anti aging solution. But the truth is that they appeal to people who search for a "magic bullet" and rarely will one be found that delivers on its promise of eternal youth.Cosmetic surgery is another anti aging treatment employed by many people. And although the surgeon’s knife can cut away the effects of aging upon the body, it is a somewhat drastic, uncomfortable and extremely expensive solution to looking younger. Many people simply cannot afford to spend thousands of hard-earned dollars on cosmetic surgery. Another problem is that surgery only affects one aspect of aging – physical appearance. Looking young is only one part of the anti aging battle – and it isn’t the most important.So if anti aging supplements and cosmetic surgery aren’t the best anti aging treatments, is there anything else that can be done?There certainly is. Because the aging process isn’t inevitable. There is no single gene inside our bodies that controls how we age. This means that the aging process is accelerated by a number of habits and behaviors performed regularly so it’s really lifestyle that determines how rapidly people age. From this, it’s easy to see that a single "magic bullet" solution to aging isn’t really a viable prospect and instead, a number of simple but effective strategies applied to our daily living can and will help us look younger, feel younger and be younger.Chris Green, editor of www.agelessconfidential.com - a new website that provides tools, resources and information for people who want to look young, feel young and be young - says people are becoming more aware of how their lifestyle is the most important factor in the battle against aging."We realized very quickly that looking young is only one part of the anti aging process. Many people look young but appear old. This is down to lifestyle, especially factors like stress and atrophy. Looks don’t make stress any easier to bear – or diminish the massive impact it has on aging. If people want to remain ageless, they have to look at their whole lifestyle."So how can people start winning the battle against premature aging?Step One: Understand how the aging process works and how, in particular, certain habits and behaviors accelerate aging.Step Two: Identify the factors present in daily lifestyle that cause premature aging. This will mean looking at many aspects of lifestyle: Work, relationships, social life, hobbies, fitness, diet.Step Three: Start making small adjustments to daily life to eliminate as many of the aging factors as possible.Step Four: Make simple changes, gradually, to lifestyle and incorporate as many anti aging strategies as possible each and every day. Step Five: Maintain the new anti aging lifestyle and enjoy looking young, feeling young and being young!"Our motto on the www.agelessconfidential.com website is Young In Mind, Young In Body and Young In Spirit. Because we believe successful aging isn’t just about looking young – it’s about BEING young and no supplement or surgery can provide that."Remaining ageless can be a lot of fun and it needn’t be complicated or expensive. A few companies, such as www.agelessconfidential.com are offering subscribers information and tools to help them live a young, happy life and there are free samples on the website to help people get started immediately on winning the anti aging battle.Chris Green sums it up nicely: "We don’t have to get old before our time anymore. We can stay younger for longer – it’s our choice now."For more anti aging information, education, samples and resources about how to remain young in mind, young in body and young in spirit, visit http://www.agelessconfidential.com###


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Wow, I placed what I thought was a photograph of me for my many fans but alas there appeared a picture of my GRANDFATHER. So naturally I didn't want anyone to see the real me, so I deleted the picture.ah ah vanity still lives...

Today is Friday finally, the days seem to run together when we are having fun don't they?
Ya know some clear thinking person will come up with a restaurant and call it TGIF Fridays...will most likely be a huge hit with the boomer generation. ya think?

This month is officially "Prostate Month" I guess to call attention to a disease for what can we do about it? Lets all call our friends and tell them about it.

I saw a half page ad in the USAToday paper from a pharmecutcal company touting a new pill. These advertising guys and gals are really something. They will do most anything to make a buck. "Hey guys" Prostate cancer is on sale this month, hurry before we sell out of this new pill" Use your credit card.

I think it's about time for a good cup-o-coffee, don't you?

Welcome back Don, thank you ,it's nice to be back. I have missed you all. Those cards and letters keep on coming.
You have been wondering "what has happened to "smilin Jack"? The all american boy..The boy is now a man who has the usual things going on.
Biggest thing is that the doctors at the VA have decided not to include me in any study to shoot radiation into my prostate. I like the story of "Smilin Jack" and "The shadow", any of you rtemember the shadow? The shadow knows what evil lurks in the heart of man.Old radio shows were good years ago.
The doctors observed that the rewards were not worth the additional risks, so instead gave me a big needle in my stomach to insert some sort of hormone.
I will get a shot every 3 months, expensive but will live longer. "who knows?"
The main purpose of telling you this stuff is that some of you may have the same disease. Cancer is not too good for people.
At age 77 I expect about 6 to 8 years to go. I am working on building a web site and it's a lot of frustration but fun...
The cancer will be begine. The spell check on this PC came up with bikini for that word....begignem begine or just not worth worrying about right now.

So friends and neighbors, keep them cards and letters coming..and keep smilin Jack ...rounding third and heading for home...Love to you all...